SGSC boasts of a world-class health club that is exclusively for members and their guests. We have state-of-the-art cardiovascular & resistance training equipment, an aerobics room with gym-ball training for toning up, latest cycling systems, an altitude chamber and a health food bar.
For those not quite interested in resistance training, we have spinning classes that focus on endurance and strength training. We also have free aerobics classes for members, which will give an overall body workout.
Professional instructors conduct several classes everyday such as Body Pump, TaeBo, Step Fusion, Step and Tone, Abs, Hip-Hop, Bums and Tums. Each program is designed based on our guest’s specific needs & goals. The results are kept confidential, and shared only between the guest and the instructor.
As well as the mixed gym we have a Private Ladies Gym located in the female section of Altitude The Spa.